Tuesday, January 11, 2011

1/11/11

I'm 11 days into the new year and still the same weight I was at the beginning....

I suck.

I started off pretty well.. then of course sunk right back into crap eating and not going to the gym.

This week I am on Vacation and I'm going to get myself back into gear.I just had some cereal for breakfast and as soon as I finish this Blog I'm going right to the gym. I am going to go every dayfor the rest of this  week. I need to make it habbit again. I keep going 1 day and then not going again. IDK what the deal is.

I'm SO MOTIVATED when I'm reading blogs or watching peoples video's or talking to friends about weight loss. Then it's like it just goes away the minute I'm done reading/watching/talking.

I'm going to fake it til I make it. That's what I've decided. I'm going to just start making better choices and make myself go to the gym at least 3 to 4 days a week.... For this week I'm going to to Every day from now to Sunday just to force it back into myself. Last year i was LOVING the gym. and i know that I love how it makes me feel when i'm going regularly. But for some reason I'm stopping myself!

I know that I can easily get myself down to 200 if i just stick to it! My sister and I are working on doing four 3-500 calorie meals throughout the day. Thats what we were doing last year at this time and it was totally working. So we are going back to that... and the gym.
Mentality is Key. If i could just get my mind back in the place it was a year ago. I am so pissed off at how easy it was to go back into old habits. I really thought I had it this time. I really thought that by now I'd be at goal or getting damned close to it. I should be. There is no excuse for me sitting her at  260 lbs.

Rediculous.

I'm not giving up.

So- Here goes...
Attempt number 932873425209877893245 at getting back on track.

I'm off to the gym.
Happy Tuesday!

2 comments:

  1. I know you can do this Keri, I believe in you! I agree with fake it til you make it, sometimes that's the only way to get things rolling :)

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  2. "I'm SO MOTIVATED when I'm reading blogs or watching peoples video's or talking to friends about weight loss. Then it's like it just goes away the minute I'm done reading/watching/talking."
    THIS!!!! This is exactly how I feel too! I'm so motivated until I open that dang cupboard...I'm having to force myself to make better decisions at the store.

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